True wellbeing starts from little things. Small everyday gestures, to be repeated as a Mantra in order to rediscover all the harmony and beauty you possess within yourself. The secret is simple and ancient as the world itself: to start from the body to cure the spirit. This knowledge, enriched by new experiences and insights, is gained from oriental wisdom in order to rediscover your bond with the Earth from which you come. Begin by respecting your femininity. Personal care is, in the first instance, care of what is most intimate. The first steps are personal hygiene and everyday care, especially in the most sensitive days of the month. The vulnerable condition caused by your period needs to be treated by taking simple measures. The choice of the right sanitary pad and panty-liner is paramount. Custodians of your secrets and your weaknesses they must be able to protect you and, at the same time, restore your self confidence. Invisible allies that you must be able to rely on and, ultimately, to forget all about: soft, delicate, flexible, almost a part of yourself.